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7 Day Slimming World Meal Plan: ZERO Prep Asda Edition

standard March 28, 2019 Leave a response
If you want to be on plan, but don't want to cook from scratch. This is the Slimming World meal plan for you.

I love Slimming World. It is the most flexible diet plan around, where you can eat or drink anything and still be able to remain on plan. Of course many people following the plan look to try and cook as many meals from scratch as they can. Many save their syns for specific treats, meaning their meals are nearly always syn free. For me however, I prefer convenience above all. After a full day at work, I very easily lose the motivation to cook a full meal from scratch. That is why I’ve created this 7 day Slimming World meal plan that requires basically zero preparation.

All of the days on this plan come in at less then ten syns, so you still have some left over for treats each day. For added convenience, this one contains meals and ingredients that you can pick up at Asda, in one go. We’ve even added all of the links to the items you’ll need, so you know exactly what it is you’re after. This may seriously be the most simple Slimming World meal plan on the internet right now. 

In order to make it fully Slimming World compliant, just add a portion of speed food to each meal. Prepared salad would be the most obvious choice that takes no preparation whatsoever, but there are of course, LOADS of options here and it’s down to your own personal preference. 

To have this awesome meal plan e-mailed straight to your inbox, please complete the form below!


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Please note that all of the syn values and product links are correct at the time of publication. We will do our best to keep this updated with any syn changes or broken links, but ultimately our advice is just to check your Slimming World app to make sure the syn values are still accurate. If you find any issues with the links on this meal plan, please let us know in the comments and we’ll get it fixed.

Also, if you like this meal plan, we’d love it if you could follow us on social media. If you want us to create more plans for different supermarkets or dietary requirements, just shout! We’re always up for a challenge!

If you want to be on plan, but don't want to cook from scratch. This is the Slimming World meal plan for you.

About

Amy is the main culprit of Planning Spree. Stationery addict, gamer, would-be cook (if she can be arsed) and all-round good egg. More notebooks than sense. Amy's biggest passion is life is planning, be it her wedding, her holidays (those that are booked and those that are in her head) or just life in general, if she can write a list about it or make an itinerary on it, she's all over it.

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Never Miss A Post

We'd love to share our content with you, directly to your inbox. We promise we won't share any of your information with anybody else. All you'll get is a bunch of posts, features and reviews to keep you happy, healthy and hopeful each and every week.
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